Monthly Archives: January 2018

Think Differently undergoes a rebrand

Exciting times Maggy is relaunching her company Think Differently in January by rebranding and updating her website and other marketing materials. She is an experienced counsellor, psychotherapist and trainer. She is relaunching her brand in January 2018 after retiring from the NHS. Last year she did the Race for Life in Clumber park in memory of

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Resilience at work

Resilience is a person’s capacity to respond to pressure and the demands of daily life. Dictionary definitions include concepts like flexibility suppleness, durability, strength, speed of recovery and buoyancy. In short, resiliency affects our ability to ‘bounce back’. At work, resilient people are better able to deal with the demands placed upon them, especially where

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Managing challenging times

Personal Management in difficult situations As we are bombarded with bad news about the consequences of the economy it may seem difficult to remain detached from events as we go about our lives. People naturally reflect on the consequences for themselves of the global economic situation, and for some this causes worry, distraction, increased stress,

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What is Mindfulness?

We hear about Mindfulness a great deal these days. But what actually is it? It is about living in the moment- not worrying about the past or the future. That does not mean to say we don’t plan ahead or think back . However it has been found that adopting Mindfulness practice on a regular

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