Blog Category: Mindfulness Meditation What is Mindfulness? Jan 11, 2018 | Mindfulness Meditation Search for: Recent Posts EMDR in the spotlight As part of lockdown I found a different way of communicating – writing! It’s okay to not be okay – Listening to your body Making reconnections with the world CategoriesCounselling and PsychotherapyGeneral NewsMental HealthMindfulness MeditationPersonal DevelopmentPositive ThinkingTherapy and SupervisionTraining & Workshops ArchivesMay 2021February 2021May 2020March 2020December 2019March 2019February 2019December 2018October 2018August 2018April 2018March 2018February 2018January 2018
