Blog Category: Positive Thinking

Resilience at work

Resilience is a person’s capacity to respond to pressure and the demands of daily life. Dictionary definitions include concepts like flexibility suppleness, durability, strength, speed of recovery and buoyancy. In short, resiliency affects our ability to ‘bounce back’. At work, resilient people are better able to deal with the demands placed upon them, especially where

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Managing challenging times

Personal Management in difficult situations As we are bombarded with bad news about the consequences of the economy it may seem difficult to remain detached from events as we go about our lives. People naturally reflect on the consequences for themselves of the global economic situation, and for some this causes worry, distraction, increased stress,

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