Blog Category: Mental Health
EMDR in the spotlight
As part of lockdown I found a different way of communicating – writing!
It’s okay to not be okay – Listening to your body
Making reconnections with the world
Regroup, Reset, Renew
The three ways of reacting to the effects of the Coronavirus pandemic
There are three ways of reacting to the effects of the Coronavirus pandemic: • Accepting • Suffering • Resisting.
I alternate between the three depending on what happens during the day or the week. However, in the main I believe accepting is probably the best way to survive it.